In this episode, I talk about my first time setting a boundary with someone and how guilty I felt about it. I mention the techniques I used to practice and how to tell when, and why to set boundaries.

Big shout out to my therapist, RKGarett for helping me kick my life back into gear. She was my first subscriber, y'all!

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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/alamance/evaporate
License code: WGPWQMXO9NMD10FU